Live Longer. Live Better.

Live Healthier.

Longevity is not about adding years to your life. It is about upgrading the system that runs it.

PHC is a precision metabolic health clinic combining advanced functional medicine, personalised care and data-driven optimisation.

As Seen in

Prevent, Optimise and Extend

Wellness, Elevated

Lifespan measures your years. Healthspan measures what you do with them. At PHC, our physician-led team designs a bespoke, evidence-based plan to help you achieve your full physical and cognitive potential, so you can live robustly, independently and on your own terms.

Wellness lifestyle
Mindful wellness
Vitality and longevity

One team. One Method. One Plan.

An Integrated, Evidence-Based Approach

20 minutes with our functional medicine team could change how you think about your health forever.

Sound familiar?

You Have Done Everything Right. And You Still Do Not Feel Right.

You have seen the GP. You have had the blood tests. You have been told everything is normal. But you know it is not.


The fatigue, the weight that will not shift, the brain fog, the creeping sense that something is off. You are not imagining it. The conventional system was not built to find what you are looking for. PHC was.

The path to longevity

The PHC Method®

Digestive Health & Nutrition
Tailored meal plans and nutritional supplement courses to optimise gut function and overall nutrition. Based on test results and delivered by our functional medicine doctors and registered nutritionists, we support you with IBS, food sensitivities and reflux to name but a few.
Hormones & Menopause
Using a 360 degree holistic perspective, we approach hormonal imbalances and make menopause symptoms more manageable with help from our specialist recommendations.
Bare foot stepping on a digital bathroom scale on a wooden floor, wearing dark leggings.
Weight Loss & Weight Management
We provide non-surgical solutions for weight loss and management including the Allurion Gastric Balloon, GLP-1 peptides and personalised programmes of bespoke nutrition & supplements delivered by our highly experienced team of functional medicine doctors and registered nutritionists.
Functional Medicine
An intelligent, powerful approach to treat and prevent illness & pain and improve health for longer – that focuses on the root cause.
Ancient & Natural Therapies
Drawing upon the timeless wisdom of holistic health through ancient practices such as Chinese & Ayurvedic therapies and naturopathic medicine.
Woman doing plank on a yoga mat, hands on floor, black dumbbells and water bottle nearby in gym.
Mindset and Elite Personal Training
Virtual mindset coaching and 1-1 personal strength and conditioning coaching to increase successful goal setting, accountability, resilience and coping mechanisms of both body and mind.
Person typing on laptop with stethoscope and teal pen on desk, red nail polish visible.
Longevity & Healthy-ageing
Each journey begins with our private functional medicine doctors, ready to assess your individual needs and health aspirations.
Emotional Health & Wellbeing
The PHC difference lies in our approach to the mind – we know that mind and body are inextricably linked, and provide emotional support at each step of the process.
Smiling woman in black athletic jacket with gray hijab standing outdoors against pink metal wall.
Wellness
Our approach to wellness is holistic; with all aspects of the PHC Method combining in perfect synergy to allow you to live a healthier, happier life, for longer.
Smiling woman holds up a clear glass of green smoothie, surrounded by leafy plants in a bright indoor setting.
Detox & Cleansing
Guidance & treatment from our functional medicine doctors and registered nutritionists to reset the body; including personalised meal plans and bespoke PHC supplement programmes.

The PHC Method®

Become a PHC Member

From a 12-week metabolic intensive to sustained, long-term health optimisation, our memberships are the most comprehensive way to experience the PHC Method®. Every stage is clinician-led, evidence-based and personalised to your unique physiology.